{"id":10,"date":"2019-06-12T11:20:08","date_gmt":"2019-06-12T09:20:08","guid":{"rendered":"https:\/\/hiklin.dk\/?page_id=10"},"modified":"2026-07-13T12:20:11","modified_gmt":"2026-07-13T10:20:11","slug":"helse-og-idraetsklinikken","status":"publish","type":"page","link":"https:\/\/hiklin.dk\/en\/","title":{"rendered":"Helse- og Idr\u00e6tsklinikken"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_feaf61a4 height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_bottom type_default stacking_default\"><div class=\"vc_col-sm-8 wpb_column vc_column_container has_bg_color\"><div class=\"vc_column-inner us_custom_4489a4cb\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column us_custom_df5f4c97 has_text_color\"><div class=\"wpb_wrapper\"><h1>Massage i Lyngby &#8211; Helse- &amp; Idr\u00e6tsklinikken<\/h1>\n<p><strong>Har du ondt i ryggen, smerter i nakken eller er dine ben \u00f8mme, stive og tr\u00e6tte efter sport? Eller skal du bare fork\u00e6les?<\/strong><\/p>\n<p>Hos os kan du f\u00e5 mange forskellige behandlinger s\u00e5som Fysiurgisk massage, Sportsmassage, B\u00f8rnemassage, Graviditetsmassage, Musculupati mv.<\/p>\n<p><strong><a href=\"https:\/\/hiklin.dk\/behandlinger\/\"><strong>G\u00e5 ind og se alle vores behandlinger.<\/strong><\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/hiklin.onlinebooq.dk\/\" target=\"_blank\" rel=\"nofollow noopener\">Book din tid her.<\/a><\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-video align_none\" style=\"aspect-ratio:1 \/ 1;\"><div class=\"w-video-h\"><iframe loading=\"lazy\" title=\"Helse &amp; Idr\u00e6tsklinikken er nomieret til \u00c5rets Butik 2025!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/6KP6q6kxHJ0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Professionel massage i Lyngby ved Lyngby Station<\/h2>\n<p>Hos Helse- &amp; Idr\u00e6tsklinikken f\u00e5r du professionel massage i Lyngby, lige bag Lyngby Station p\u00e5 Ulrikkenborg Plads. Klinikken har hjulpet lyngbyborgere med smerter, sp\u00e6ndinger og velv\u00e6re i mere end 30 \u00e5r, og alle vores behandlere er uddannede og erfarne.<\/p>\n<p>Vi tilbyder blandt andet <a href=\"https:\/\/hiklin.dk\/massage60min\/\">klassisk massage<\/a>, <a href=\"https:\/\/hiklin.dk\/sportsmassage\/\">sportsmassage<\/a>, <a href=\"https:\/\/hiklin.dk\/dybdemassage\/\">dybdemassage<\/a>, <a href=\"https:\/\/hiklin.dk\/graviditetsmassage-lyngby\/\">graviditetsmassage<\/a> og <a href=\"https:\/\/hiklin.dk\/boernemassage\/\">b\u00f8rnemassage<\/a>. Se alle vores <a href=\"https:\/\/hiklin.dk\/behandlinger\/\">behandlinger<\/a> og <a href=\"https:\/\/hiklin.dk\/priser\/\">priser<\/a>.<\/p>\n<h3>Massage der virker p\u00e5 b\u00e5de krop og sind<\/h3>\n<p>\u00d8mme muskler, hovedpine, stiv nakke eller uro i kroppen har sj\u00e6ldent \u00e9n enkelt \u00e5rsag. Derfor starter enhver behandling hos os med en snak om, hvordan du har det, og hvad du gerne vil opn\u00e5. Din behandler tilpasser massagen til dig, uanset om du tr\u00e6ner h\u00e5rdt, sidder mange timer ved skrivebordet eller bare tr\u00e6nger til at slappe af.<\/p>\n<h3>Book din massage i Lyngby i dag<\/h3>\n<p>Du kan <a href=\"https:\/\/hiklin.onlinebooq.dk\/\" target=\"_blank\" rel=\"noopener\">booke din tid online<\/a> eller ringe til os p\u00e5 45 88 88 50, hvis du er i tvivl om, hvilken behandling der passer til dig. Vi har \u00e5bent alle hverdage kl. 9.00 til 18.00, og du finder os f\u00e5 minutters gang fra Lyngby Station.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_feaf61a4 height_auto\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_bottom type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container has_bg_color\"><div class=\"vc_column-inner us_custom_4489a4cb\"><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row us_custom_6df4bc3a has_text_color via_flex valign_middle type_default stacking_default\" style=\"--additional-gap:10px;\"><div class=\"vc_col-sm-4 wpb_column vc_column_container has_bg_color has-link\"><div class=\"vc_column-inner us_custom_ab73773e\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: center;\">Vores<br \/>\nBehandlinger<\/h2>\n<\/div><\/div><div class=\"w-iconbox us_custom_9c278c9b iconpos_top style_default color_contrast align_center no_text no_title\"><a title=\"Behandlinger\" href=\"https:\/\/hiklin.dk\/behandlinger\/\" class=\"w-iconbox-link\" aria-label=\"fas|arrow-circle-down\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fas fa-arrow-circle-down\"><\/i><\/div><\/a><div class=\"w-iconbox-meta\"><\/div><\/div><div class=\"wpb_text_column us_custom_6efc057f\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Hvad enten der er tale om en dybdeg\u00e5ende fysiurgisk massage, en kropslig behandling eller en terapeutisk samtale, skal den tilpasses den enkelte klient. Det er et af klinikkens specialer at tilpasse behandlingen til netop dig og dine behov, s\u00e5 der opn\u00e5s det st\u00f8rst mulige resultat, forebyggelse og velv\u00e6re.<\/p>\n<\/div><\/div><\/div><\/div><a href=\"https:\/\/hiklin.dk\/behandlinger\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Link\"><\/a><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container has_bg_color\"><div class=\"vc_column-inner us_custom_a4130199\"><div class=\"wpb_wrapper\"><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_3 us_custom_67a51b40 icon_atleft\" title=\"Onlinebooking\" href=\"https:\/\/hiklin.onlinebooq.dk\" target=\"_blank\" rel=\"noopener\"><i class=\"fas fa-arrow-circle-right\"><\/i><span class=\"w-btn-label\">Booking<\/span><\/a><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_2 us_custom_67a51b40 icon_atleft\" title=\"K\u00f8b gavekort\" href=\"https:\/\/hiklin.dk\/gavekort\/\"><i class=\"fas fa-arrow-circle-right\"><\/i><span class=\"w-btn-label\">K\u00f8b gavekort<\/span><\/a><\/div><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_2 us_custom_67a51b40 icon_atleft\" title=\"Priser\" href=\"https:\/\/hiklin.dk\/priser\/\"><i class=\"fas fa-arrow-circle-right\"><\/i><span class=\"w-btn-label\">Priser<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container has_bg_color has-link\"><div class=\"vc_column-inner us_custom_ab73773e\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: center;\">Vores<br \/>\nBehandlere<\/h2>\n<\/div><\/div><div class=\"w-iconbox us_custom_2f7d1b62 iconpos_top style_default color_contrast align_center no_text no_title\"><a title=\"Behandlere i klinikken\" href=\"https:\/\/hiklin.dk\/behandlere-paa-klinikken\/\" class=\"w-iconbox-link\" aria-label=\"fas|arrow-circle-down\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fas fa-arrow-circle-down\"><\/i><\/div><\/a><div class=\"w-iconbox-meta\"><\/div><\/div><div class=\"wpb_text_column us_custom_7cfb2f40\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">Alle vores behandlere har de relevante uddannelser, og yder yderst professionelle behandlinger.<\/p>\n<\/div><\/div><\/div><\/div><a href=\"https:\/\/hiklin.dk\/behandlere-paa-klinikken\/\" class=\"vc_column-link smooth-scroll\" aria-label=\"Link\"><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column us_custom_765850c8 has_text_color\"><div class=\"wpb_wrapper\"><h2>Ro og n\u00e6rv\u00e6r p\u00e5 Ulrikkenborg Plads<\/h2>\n<p>Vi er en Helse- og idr\u00e6tsklinik med flere behandlere der yder flere forskellige former for massage, afsp\u00e6nding og samtaleterapi. Kom ind p\u00e5 klinikken og tal med os eller se alle beskrivelserne af vore specifikke behandlinger her p\u00e5 hjemmesiden.<\/p>\n<p>Hvis du har brug for at tale med os om den smerte du oplever, er du meget velkommen til at ringe p\u00e5 45 88 88 50. Vi vil altid v\u00e6re klar til at tage en snak om din problematik. Vi kan vejlede dig i selv-behandling og henvise dig til netop den behandler i huset, som vil v\u00e6re den helt rigtige til dig.<\/p>\n<\/div><\/div><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\" style=\"--additional-gap:10px;\"><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-iconbox us_custom_50cc7d67 iconpos_top style_default color_primary align_center no_text no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fas fa-map-marker-alt\"><\/i><\/div><div class=\"w-iconbox-meta\"><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3 style=\"text-align: left;\">Hvor ligger Helse- og idr\u00e6tsklinikken<\/h3>\n<p><strong>Helse- og Idr\u00e6tsklikken<\/strong><br \/>\n<strong>Ulrikkenborg Plads 10 E<\/strong><br \/>\n<strong>2800 Kgs. Lyngby<\/strong><\/p>\n<p>Du finder os p\u00e5 <a href=\"https:\/\/hiklin.dk\/ulrikkenborg-plads\/\">Ulrikkenborg Plads<\/a> p\u00e5 bagsiden af Lyngby station (via direkte gangtunnel), ved siden af bageren.<\/p>\n<p>Her er P-pladser med 2 timers parkering, men der er alternative muligheder i kvarteret. Der er ogs\u00e5 2 timers parkering bag bygningen p\u00e5 den store parkeringsplads.<\/p>\n<\/div><\/div><div class=\"w-map provider_google\" id=\"us_map_1\"><div class=\"w-map-inner\"><div class=\"w-map-json\" onclick='return {&quot;address&quot;:&quot;Ulrikkenborg Plads, 10 E, 2800, Kgs. Lyngby&quot;,&quot;disableDragging&quot;:0,&quot;disableZoom&quot;:0,&quot;hideControls&quot;:0,&quot;zoom&quot;:14,&quot;markers&quot;:[{&quot;address&quot;:&quot;Ulrikkenborg Plads, 10 E, 2800, Kgs. Lyngby&quot;,&quot;html&quot;:&quot;&lt;h6&gt;Helse- og Idr\\u00e6tsklinikken i Lyngby!&lt;\\\/h6&gt;&quot;,&quot;infowindow&quot;:0}],&quot;maptype&quot;:&quot;ROADMAP&quot;}'><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_ae23ca2d\"><div class=\"wpb_wrapper\"><div class=\"w-iconbox us_custom_50cc7d67 iconpos_top style_default color_primary align_center no_text no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fas fa-arrow-circle-down\"><\/i><\/div><div class=\"w-iconbox-meta\"><\/div><\/div><div class=\"wpb_text_column us_custom_fc34f039\"><div class=\"wpb_wrapper\"><h3>Tidsbestilling -Online booking<\/h3>\n<p style=\"text-align: left;\"><a href=\"https:\/\/hiklin.onlinebooq.dk\/\" target=\"_blank\" rel=\"noopener\"><strong>Tidsbestilling kan ske online<\/strong><\/a><\/p>\n<p>Akuttid kan bestilles via telefon.<\/p>\n<p>Bandagist sp\u00f8rgsm\u00e5l skal stilles p\u00e5: <a href=\"tel:+4543969080\"><span class=\"elementor-icon-list-text\">43 96 90 80<\/span><\/a><\/p>\n<\/div><\/div><div class=\"w-btn-wrapper align_justify\"><a class=\"w-btn us-btn-style_3 us_custom_3090c82c\" href=\"tel:45888850\"><span class=\"w-btn-label\">Telefon: 45 88 88 50. Hvis vi ikke tager den, er vi i behandling og du kan med fordel indtale en telefonsvarerbesked.<\/span><\/a><\/div><div class=\"w-btn-wrapper align_justify\"><a class=\"w-btn us-btn-style_3\" title=\"klinikken@hiklin.dk\" href=\"mailto: klinikken@hiklin.dk\"><span class=\"w-btn-label\">E-Mail: klinikken@hiklin.dk<\/span><\/a><\/div><div class=\"w-btn-wrapper align_justify\"><a class=\"w-btn us-btn-style_3 us_custom_3090c82c\" href=\"tel:28 69 88 50\"><span class=\"w-btn-label\">Send en SMS: 28 69 88 50<\/span><\/a><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-iconbox us_custom_50cc7d67 iconpos_top style_default color_primary align_center no_text no_title\"><div class=\"w-iconbox-icon\" style=\"font-size:2rem;\"><i class=\"fas fa-clock\"><\/i><\/div><div class=\"w-iconbox-meta\"><\/div><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h3 style=\"text-align: left;\">\u00c5bningstider i klinikken<\/h3>\n<p><strong>\u00c5bent alle hverdage kl. 9.00 \u2013 18.00. (Se den enkelte behandlers kalender for ekstra \u00e5bningstider)<\/strong><\/p>\n<p>Ud over \u00e5bningstiderne kan behandling ske efter aftale.<\/p>\n<p>Se ogs\u00e5 under behandlere.<\/p>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Vi er medlem af:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1552\" src=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2021\/02\/dansk-behandlerforbund-300x252.png\" alt=\"Dansk Behandlerforbund\" width=\"300\" height=\"252\" srcset=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2021\/02\/dansk-behandlerforbund-300x252.png 300w, https:\/\/hiklin.dk\/wp-content\/uploads\/2021\/02\/dansk-behandlerforbund.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" title=\"\"><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-overlay\" style=\"background:rgba(134,168,188,0.2)\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column us_custom_e9b01d72\"><div class=\"wpb_wrapper\"><h2>Sidste nyt fra&#8230;.<\/h2>\n<\/div><\/div><div class=\"w-grid us_grid type_grid layout_363 cols_3 preload_style_spinner\" id=\"us_grid_1\" style=\"--columns:3;--gap:1.5rem;\" data-filterable=\"true\"><style>@media (max-width:1024px){#us_grid_1{--columns:2!important}}@media (max-width:600px){#us_grid_1{--columns:1!important}}.layout_363 .w-grid-item-h{}.layout_363 .usg_post_title_1{font-size:1.5rem!important;padding-top:10px!important;padding-bottom:10px!important}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-3017 post type-post status-publish format-standard has-post-thumbnail hentry category-ikke-kategoriseret\" data-id=\"3017\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/hiklin.dk\/en\/spaendingshovedpine\/\" aria-label=\"Sp\u00e6ndingshovedpine: \u00e5rsager, symptomer og hvad der hj\u00e6lper\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/06\/Spaendingshovedpine-behandling-400x400.jpg\" class=\"attachment-us_400_400_crop size-us_400_400_crop wp-post-image\" alt=\"Sp\u00e6ndingshovedpine - behandling der virker\" srcset=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/06\/Spaendingshovedpine-behandling-400x400.jpg 400w, https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/06\/Spaendingshovedpine-behandling-150x150.jpg 150w, https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/06\/Spaendingshovedpine-behandling-300x300.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"\"><\/a><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/hiklin.dk\/en\/spaendingshovedpine\/\">Sp\u00e6ndingshovedpine: \u00e5rsager, symptomer og hvad der hj\u00e6lper<\/a><\/h3><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-27T09:00:29+02:00\" title=\"27 July 2026 at 09:00:29 Europe\/Copenhagen\">27 Jul at 9:00<\/time><div class=\"w-post-elm post_content usg_post_content_1\">Den dukker op midt p\u00e5 arbejdsdagen. En pressende, strammende fornemmelse rundt om hovedet &#8211; som et for stramt b\u00e5nd. Trykken i tindingerne, \u00f8mhed i nakken, lyset g\u00f8r det lidt v\u00e6rre.&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-3004 post type-post status-publish format-standard has-post-thumbnail hentry category-ikke-kategoriseret\" data-id=\"3004\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/hiklin.dk\/en\/oem-og-traet-efter-massage\/\" aria-label=\"\u00d8m, tr\u00e6t eller med hovedpine efter massage &#8211; er det normalt?\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/02\/hvad-er-myoser-og-behandling-af-en-myose-400x400.jpg\" class=\"attachment-us_400_400_crop size-us_400_400_crop wp-post-image\" alt=\"Hvad er myoser og hvordan behandles de?\" srcset=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/02\/hvad-er-myoser-og-behandling-af-en-myose-400x400.jpg 400w, https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/02\/hvad-er-myoser-og-behandling-af-en-myose-150x150.jpg 150w, https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/02\/hvad-er-myoser-og-behandling-af-en-myose-12x12.jpg 12w, https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/02\/hvad-er-myoser-og-behandling-af-en-myose-300x300.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"\"><\/a><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/hiklin.dk\/en\/oem-og-traet-efter-massage\/\">\u00d8m, tr\u00e6t eller med hovedpine efter massage &#8211; er det normalt?<\/a><\/h3><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-07-13T09:00:56+02:00\" title=\"13 July 2026 at 09:00:56 Europe\/Copenhagen\">13 Jul at 9:00<\/time><div class=\"w-post-elm post_content usg_post_content_1\">Du er kommet hjem fra massage. Kroppen burde f\u00f8les let og afslappet &#8211; men i stedet m\u00e6rker du en murrende \u00f8mhed i musklerne, lidt tr\u00e6thed, m\u00e5ske endda en let hovedpine.&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-3012 post type-post status-publish format-standard has-post-thumbnail hentry category-ikke-kategoriseret\" data-id=\"3012\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/hiklin.dk\/en\/museskade\/\" aria-label=\"Museskade: symptomer, \u00e5rsager og behandling\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/06\/museskade-musearm-behandling-massage-400x400.jpg\" class=\"attachment-us_400_400_crop size-us_400_400_crop wp-post-image\" alt=\"Musearm, museskade og h\u00e5ndledssmerter - behandlinger der hj\u00e6lper\" srcset=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/06\/museskade-musearm-behandling-massage-400x400.jpg 400w, https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/06\/museskade-musearm-behandling-massage-150x150.jpg 150w, https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/06\/museskade-musearm-behandling-massage-300x300.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"\"><\/a><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/hiklin.dk\/en\/museskade\/\">Museskade: symptomer, \u00e5rsager og behandling<\/a><\/h3><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-06-29T09:00:43+02:00\" title=\"29 June 2026 at 09:00:43 Europe\/Copenhagen\">29 Jun at 9:00<\/time><div class=\"w-post-elm post_content usg_post_content_1\">Du m\u00e6rker det m\u00e5ske f\u00f8rst som en svag \u00f8mhed i skulderen eller h\u00e5ndleddet. S\u00e5 tilkommer en br\u00e6nden, prikken eller smerter, der ikke rigtig vil g\u00e5 v\u00e6k &#8211; heller ikke i&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-3016 post type-post status-publish format-standard has-post-thumbnail hentry category-ikke-kategoriseret\" data-id=\"3016\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/hiklin.dk\/en\/hvilken-massage\/\" aria-label=\"Hvilken massage passer til mig? Forskellen p\u00e5 svensk, fysiurgisk, sports- og dybdemassage\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/06\/Massagebehandlinger-400x400.jpeg\" class=\"attachment-us_400_400_crop size-us_400_400_crop wp-post-image\" alt=\"Massagebehandlinger\" srcset=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/06\/Massagebehandlinger-400x400.jpeg 400w, https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/06\/Massagebehandlinger-150x150.jpeg 150w, https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/06\/Massagebehandlinger-300x300.jpeg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"\"><\/a><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/hiklin.dk\/en\/hvilken-massage\/\">Hvilken massage passer til mig? Forskellen p\u00e5 svensk, fysiurgisk, sports- og dybdemassage<\/a><\/h3><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-06-15T14:44:35+02:00\" title=\"15 June 2026 at 14:44:35 Europe\/Copenhagen\">15 Jun at 14:44<\/time><div class=\"w-post-elm post_content usg_post_content_1\">&#8216;Massage&#8217; d\u00e6kker over mange forskellige tilgange, teknikker og intensiteter. Og det kan godt virke lidt uoverskueligt, n\u00e5r du skal v\u00e6lge &#8211; er det en klassisk massage du vil have, sportsmassage,&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-2952 post type-post status-publish format-standard has-post-thumbnail hentry category-ikke-kategoriseret\" data-id=\"2952\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/hiklin.dk\/en\/iskias-eller-piriformissyndrom\/\" aria-label=\"Iskias eller piriformissyndrom \u2013 hvad er forskellen?\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/02\/iskias-eller-piriformissyndrom-400x400.jpg\" class=\"attachment-us_400_400_crop size-us_400_400_crop wp-post-image\" alt=\"Iskias eller piriformissyndrom\" srcset=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/02\/iskias-eller-piriformissyndrom-400x400.jpg 400w, https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/02\/iskias-eller-piriformissyndrom-150x150.jpg 150w, https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/02\/iskias-eller-piriformissyndrom-300x300.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"\"><\/a><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/hiklin.dk\/en\/iskias-eller-piriformissyndrom\/\">Iskias eller piriformissyndrom \u2013 hvad er forskellen?<\/a><\/h3><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-04-16T12:41:33+02:00\" title=\"16 April 2026 at 12:41:33 Europe\/Copenhagen\">16 Apr at 12:41<\/time><div class=\"w-post-elm post_content usg_post_content_1\">Smerter i balden, der str\u00e5ler ned i benet, bliver ofte omtalt som \u201ciskias\u201d. Men i nogle tilf\u00e6lde kan smerterne skyldes noget andet \u2013 nemlig piriformissyndrom. Selvom symptomerne kan ligne hinanden,&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-2959 post type-post status-publish format-standard has-post-thumbnail hentry category-ikke-kategoriseret\" data-id=\"2959\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><a href=\"https:\/\/hiklin.dk\/en\/fibromyalgi-massage\/\" aria-label=\"Fibromyalgi massage \u2013 kan massage lindre smerter ved fibromyalgi?\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/02\/Fibromyalgi-massage-behandling-400x400.jpg\" class=\"attachment-us_400_400_crop size-us_400_400_crop wp-post-image\" alt=\"Fibromyalgi massage behandling\" srcset=\"https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/02\/Fibromyalgi-massage-behandling-400x400.jpg 400w, https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/02\/Fibromyalgi-massage-behandling-150x150.jpg 150w, https:\/\/hiklin.dk\/wp-content\/uploads\/2026\/02\/Fibromyalgi-massage-behandling-300x300.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" title=\"\"><\/a><\/div><h3 class=\"w-post-elm post_title usg_post_title_1 color_link_inherit\"><a href=\"https:\/\/hiklin.dk\/en\/fibromyalgi-massage\/\">Fibromyalgi massage \u2013 kan massage lindre smerter ved fibromyalgi?<\/a><\/h3><div class=\"w-hwrapper usg_hwrapper_1 align_left valign_top wrap\" style=\"--hwrapper-gap: 1.2rem;\"><time class=\"w-post-elm post_date usg_post_date_1 entry-date published\" datetime=\"2026-03-20T11:32:05+01:00\" title=\"20 March 2026 at 11:32:05 Europe\/Copenhagen\">20 Mar at 11:32<\/time><div class=\"w-post-elm post_content usg_post_content_1\">Mange med fibromyalgi lever med daglige smerter, tr\u00e6thed og \u00f8get f\u00f8lsomhed i kroppen. N\u00e5r smerterne er vedvarende og diffuse, kan det v\u00e6re sv\u00e6rt at finde en behandling, der f\u00f8les b\u00e5de&hellip;<\/div><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div>\t<div class=\"w-grid-preloader\">\r\n\t\t<div class=\"g-preloader type_1\">\r\n\t\t\t<div><\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:10,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;3&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;363&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;{\\&quot;url\\&quot;:\\&quot;\\&quot;}&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;post&quot;],&quot;post_status&quot;:[&quot;publish&quot;],&quot;posts_per_page&quot;:&quot;6&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;post&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column us_custom_604e9259\"><div class=\"wpb_wrapper\"><h2>Historien om massage<\/h2>\n<h3>Eventyrs\u00f8gende f\u00e6gtel\u00e6rer lagde fundamentet for vore dages massage<\/h3>\n<p>Den klassiske massage, ogs\u00e5 kaldet den svenske massage, har sit ophav fra gammel kinesisk gymnastik, medicinske gennembrud og en svensk f\u00e6gtetr\u00e6ner. Siden 1800 tallet er den blevet videreudviklet og har spredt sig til hele verden.<\/p>\n<\/div><\/div><div class=\"w-iconbox iconpos_left style_default color_primary align_left no_text\"><a title=\"Historien om massage\" href=\"https:\/\/hiklin.dk\/historien-om-massage\/\" class=\"w-iconbox-link\" aria-label=\"L\u00e6s mere&#8230;\"><div class=\"w-iconbox-icon\" style=\"font-size:18px;\"><i class=\"fas fa-arrow-circle-right\"><\/i><\/div><\/a><div class=\"w-iconbox-meta\"><div class=\"w-iconbox-title\"><a title=\"Historien om massage\" href=\"https:\/\/hiklin.dk\/historien-om-massage\/\" class=\"w-iconbox-link\" aria-label=\"L\u00e6s mere&#8230;\">L\u00e6s mere&#8230;<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Many people with fibromyalgia live with daily pain, fatigue and increased sensitivity in the body. When the pain is persistent and diffuse, it can be difficult to find a treatment that feels both safe and effective. One of the treatments that many are investigating is fibromyalgia massage. But can massage and trigger point therapy really help \u2013 and how should it...","protected":false},"author":3,"featured_media":893,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"footnotes":""},"class_list":["post-10","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":26,"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":3089,"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/pages\/10\/revisions\/3089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/media\/893"}],"wp:attachment":[{"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}