{"id":1291,"date":"2020-11-26T17:55:54","date_gmt":"2020-11-26T16:55:54","guid":{"rendered":"https:\/\/hiklin.dk\/?post_type=product&#038;p=1291"},"modified":"2026-06-26T12:54:54","modified_gmt":"2026-06-26T10:54:54","slug":"ice-bag","status":"publish","type":"product","link":"https:\/\/hiklin.dk\/en\/vare\/ispose\/","title":{"rendered":"Ice bag"},"content":{"rendered":"<h2 data-section-id=\"7pheej\" data-start=\"296\" data-end=\"375\">Reusable ice bag<\/h2>\n<h4 data-section-id=\"7pheej\" data-start=\"296\" data-end=\"375\">\u2013 effective cold treatment for acute injuries and swelling<\/h4>\n<p data-start=\"377\" data-end=\"610\">This <strong data-start=\"383\" data-end=\"408\">reusable ice pack<\/strong> is suitable for rapid cold treatment of acute injuries such as sprains, blows and overuse. Cold helps reduce swelling, relieve pain and reduce muscle tension in the injured area.<\/p>\n<p data-start=\"612\" data-end=\"754\">The ice pack can also be used warm to relax tense muscles, thus providing a flexible solution for both acute and long-term discomfort.<\/p>\n<hr data-start=\"756\" data-end=\"759\" \/>\n<h2 data-section-id=\"1nk8p6k\" data-start=\"761\" data-end=\"783\">Benefits of the ice pack<\/h2>\n<ul data-start=\"785\" data-end=\"1020\">\n<li data-section-id=\"b2815c\" data-start=\"785\" data-end=\"831\">Suitable for acute injuries and sports injuries<\/li>\n<li data-section-id=\"ib6zag\" data-start=\"832\" data-end=\"864\">Reduces swelling and pain<\/li>\n<li data-section-id=\"vwaocn\" data-start=\"865\" data-end=\"902\">Helps with sprains and bruises<\/li>\n<li data-section-id=\"1xez2m5\" data-start=\"903\" data-end=\"950\">Can be used for muscle tension and myosis<\/li>\n<li data-section-id=\"zaax82\" data-start=\"951\" data-end=\"983\">Can be used both cold and hot<\/li>\n<li data-section-id=\"ggw7q0\" data-start=\"984\" data-end=\"1020\">Reusable and easy to carry<\/li>\n<\/ul>\n<hr data-start=\"1022\" data-end=\"1025\" \/>\n<h2 data-section-id=\"1w99ejo\" data-start=\"1027\" data-end=\"1058\">Application \u2013 cold treatment<\/h2>\n<p data-start=\"1060\" data-end=\"1097\">Cold therapy is typically recommended for:<\/p>\n<ul data-start=\"1099\" data-end=\"1257\">\n<li data-section-id=\"lltxa5\" data-start=\"1099\" data-end=\"1142\">acute tissue damage after a blow or impact<\/li>\n<li data-section-id=\"8dlk31\" data-start=\"1143\" data-end=\"1177\">sprains and strains<\/li>\n<li data-section-id=\"1lunr3s\" data-start=\"1178\" data-end=\"1206\">swelling in joints and muscles<\/li>\n<li data-section-id=\"1xnanyd\" data-start=\"1207\" data-end=\"1225\">overload<\/li>\n<li data-section-id=\"1b2c86b\" data-start=\"1226\" data-end=\"1257\">muscle cramps and tension<\/li>\n<\/ul>\n<p data-start=\"1259\" data-end=\"1394\">Activate the ice pack by pressing the inner liquid bag and then place it on the affected area with a layer of cloth between the skin and the bag.<\/p>\n<p data-start=\"1396\" data-end=\"1548\">For larger injuries, the treatment can last up to approximately 60 minutes at a time. For general pain relief, up to approximately 30 minutes per treatment is recommended.<\/p>\n<hr data-start=\"1550\" data-end=\"1553\" \/>\n<h2 data-section-id=\"dbp44a\" data-start=\"1555\" data-end=\"1586\">Application \u2013 heat treatment<\/h2>\n<p data-start=\"1588\" data-end=\"1636\">The ice pack can also be used for heat treatment for:<\/p>\n<ul data-start=\"1638\" data-end=\"1728\">\n<li data-section-id=\"zhak31\" data-start=\"1638\" data-end=\"1657\">tense muscles<\/li>\n<li data-section-id=\"6csww0\" data-start=\"1658\" data-end=\"1688\">stiffness in the neck and shoulders<\/li>\n<li data-section-id=\"1bzn7yb\" data-start=\"1689\" data-end=\"1728\">sore areas after physical activity<\/li>\n<\/ul>\n<p data-start=\"1730\" data-end=\"1821\">Heat can help increase blood circulation and provide a relaxing effect on the muscles.<\/p>\n<hr data-start=\"1823\" data-end=\"1826\" \/>\n<h2 data-section-id=\"953zzs\" data-start=\"1828\" data-end=\"1862\">How does cold therapy work?<\/h2>\n<p data-start=\"1864\" data-end=\"2095\">Cold causes blood vessels to constrict in the injured area. This reduces swelling and dampens the body&#039;s reaction to an injury. At the same time, nerve activity is reduced locally, which helps relieve pain and tension.<\/p>\n<p data-start=\"2097\" data-end=\"2201\">When treatment is completed, blood flow increases again and supports the body&#039;s natural healing process.<\/p>\n<hr data-start=\"2203\" data-end=\"2206\" \/>\n<h2 data-section-id=\"u0qjgo\" data-start=\"2208\" data-end=\"2239\">Important to be aware of<\/h2>\n<ul data-start=\"2241\" data-end=\"2436\">\n<li data-section-id=\"y8v961\" data-start=\"2241\" data-end=\"2288\">Always use a layer of cloth between skin and ice pack<\/li>\n<li data-section-id=\"30n8dm\" data-start=\"2289\" data-end=\"2338\">Avoid direct contact with skin for prolonged periods.<\/li>\n<li data-section-id=\"1n8ctny\" data-start=\"2339\" data-end=\"2385\">Do not use if you have reduced sensitivity to cold.<\/li>\n<li data-section-id=\"1lkc6f8\" data-start=\"2386\" data-end=\"2436\">Stop treatment if the skin reacts strongly.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<h2>Reusable ice pack for cold treatment for acute injuries, swelling and sprains. Can also be used hot for tense muscles and stiffness in the neck and back.<\/h2>\n<p>Measures 14\u00d718 cm<\/p>\n<p>Delivery: 3-4 business days.<\/p>\n<p>Free shipping option: You get free shipping to DAO parcel shop if you order more than 500 kr.<\/p>","protected":false},"featured_media":2297,"template":"","meta":{"inline_featured_image":false,"_exactmetrics_skip_tracking":false},"product_brand":[],"product_cat":[22],"product_tag":[],"class_list":["post-1291","product","type-product","status-publish","has-post-thumbnail","product_cat-produkter","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/product\/1291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/media\/2297"}],"wp:attachment":[{"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/media?parent=1291"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/product_brand?post=1291"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/product_cat?post=1291"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/product_tag?post=1291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}