{"id":2065,"date":"2023-06-06T09:22:00","date_gmt":"2023-06-06T07:22:00","guid":{"rendered":"https:\/\/hiklin.dk\/?post_type=product&#038;p=2065"},"modified":"2026-04-02T16:49:34","modified_gmt":"2026-04-02T14:49:34","slug":"massagebold-captain-lax","status":"publish","type":"product","link":"https:\/\/hiklin.dk\/en\/product\/massagebold-captain-lax\/","title":{"rendered":"Massage ball Captain Lax Lacrosse 6.5cm (purple)"},"content":{"rendered":"<h2 data-section-id=\"u1kaus\" data-start=\"372\" data-end=\"451\">Massagebold til \u00f8mme muskler og bindev\u00e6v \u2013 effektiv selvbehandling derhjemme<\/h2>\n<p data-start=\"453\" data-end=\"691\">Denne massagebold er et enkelt og effektivt redskab til <strong data-start=\"509\" data-end=\"573\">selvbehandling af muskelsp\u00e6ndinger, \u00f8mme punkter og bindev\u00e6v<\/strong>. Med et pr\u00e6cist tryk kan du selv arbejde m\u00e5lrettet med kroppens sp\u00e6ndte omr\u00e5der og \u00f8ge blodgennemstr\u00f8mningen i v\u00e6vet.<\/p>\n<p data-start=\"693\" data-end=\"822\">Bolden er velegnet til brug mod v\u00e6g, gulv eller i en sok over skulderen, s\u00e5 du nemt kan styre trykket direkte mod det \u00f8mme punkt.<\/p>\n<hr data-start=\"824\" data-end=\"827\" \/>\n<h2 data-section-id=\"11gn54w\" data-start=\"829\" data-end=\"857\">Fordele ved massagebolden<\/h2>\n<ul data-start=\"859\" data-end=\"1185\">\n<li data-section-id=\"j7j6gh\" data-start=\"859\" data-end=\"917\">Giver m\u00e5lrettet tryk p\u00e5 \u00f8mme muskler og triggerpunkter<\/li>\n<li data-section-id=\"2lkj75\" data-start=\"918\" data-end=\"969\">\u00d8ger blodcirkulationen i bindev\u00e6v og muskulatur<\/li>\n<li data-section-id=\"1rnldvk\" data-start=\"970\" data-end=\"1024\">Velegnet til nakke, skuldre, ryg, hofter og f\u00f8dder<\/li>\n<li data-section-id=\"1xggant\" data-start=\"1025\" data-end=\"1095\">Effektiv til sp\u00e6ndinger efter stillesiddende arbejde eller tr\u00e6ning<\/li>\n<li data-section-id=\"1yj6h1k\" data-start=\"1096\" data-end=\"1141\">Kan anvendes som selvbehandling derhjemme<\/li>\n<li data-section-id=\"1alv5nf\" data-start=\"1142\" data-end=\"1185\">S\u00e6rligt velegnet ved gener fra h\u00e6lspore<\/li>\n<\/ul>\n<hr data-start=\"1187\" data-end=\"1190\" \/>\n<h2 data-section-id=\"9hmlnw\" data-start=\"1192\" data-end=\"1205\">Anvendelse<\/h2>\n<p data-start=\"1207\" data-end=\"1268\">Massagebolden kan bruges p\u00e5 flere m\u00e5der afh\u00e6ngigt af omr\u00e5det:<\/p>\n<ul data-start=\"1270\" data-end=\"1490\">\n<li data-section-id=\"1r6jhj3\" data-start=\"1270\" data-end=\"1328\">Lig p\u00e5 bolden p\u00e5 gulvet og arbejd med ryg eller hofter<\/li>\n<li data-section-id=\"izrjp4\" data-start=\"1329\" data-end=\"1376\">Brug bolden mod v\u00e6ggen til nakke og skuldre<\/li>\n<li data-section-id=\"iregi7\" data-start=\"1377\" data-end=\"1433\">L\u00e6g bolden i en sok og arbejd med de \u00f8vre rygmuskler<\/li>\n<li data-section-id=\"tgoqbm\" data-start=\"1434\" data-end=\"1490\">Rul bolden under foden ved sp\u00e6ndinger i svang og h\u00e6l<\/li>\n<\/ul>\n<p data-start=\"1492\" data-end=\"1604\">Ved regelm\u00e6ssig brug kan bolden hj\u00e6lpe med at l\u00f8sne sp\u00e6ndinger og forbedre bev\u00e6geligheden i muskler og bindev\u00e6v.<\/p>\n<hr data-start=\"1606\" data-end=\"1609\" \/>\n<h2 data-section-id=\"1f7klax\" data-start=\"1611\" data-end=\"1672\">S\u00e6rligt velegnet ved h\u00e6lspore og sp\u00e6ndinger i fodens svang<\/h2>\n<p data-start=\"1674\" data-end=\"1937\">Massage med bolden under foden kan v\u00e6re en effektiv st\u00f8tte ved smerter i h\u00e6l og svang, som ofte skyldes irritation i svangsenen (plantar fascia). Her kan regelm\u00e6ssig stimulation af bindev\u00e6vet hj\u00e6lpe med at \u00f8ge blodgennemstr\u00f8mningen og reducere sp\u00e6nding i omr\u00e5det.<\/p>\n<p data-start=\"1939\" data-end=\"1981\">Bolden kan derfor med fordel anvendes ved:<\/p>\n<ul data-start=\"1983\" data-end=\"2065\">\n<li data-section-id=\"uivu74\" data-start=\"1983\" data-end=\"1995\">h\u00e6lsmerter<\/li>\n<li data-section-id=\"1erlc7b\" data-start=\"1996\" data-end=\"2021\">sp\u00e6ndinger i svangsenen<\/li>\n<li data-section-id=\"qz3zei\" data-start=\"2022\" data-end=\"2041\">\u00f8mhed under foden<\/li>\n<li data-section-id=\"9bqdl1\" data-start=\"2042\" data-end=\"2065\">morgenstivhed i h\u00e6len<\/li>\n<\/ul>\n<hr data-start=\"2067\" data-end=\"2070\" \/>\n<h2 data-section-id=\"18vmhbp\" data-start=\"2072\" data-end=\"2117\">Praktisk redskab til daglig selvbehandling<\/h2>\n<p data-start=\"2119\" data-end=\"2321\">Massagebolden er et enkelt og effektivt supplement til behandling hos behandler eller tr\u00e6ning derhjemme. Den g\u00f8r det muligt selv at arbejde m\u00e5lrettet med kroppens sp\u00e6ndinger \u2013 pr\u00e6cis n\u00e5r behovet opst\u00e5r.<\/p>","protected":false},"excerpt":{"rendered":"<p>Massagebold til m\u00e5lrettet selvbehandling af muskelsp\u00e6ndinger og \u00f8mme punkter. Velegnet til nakke, ryg, hofter og under foden \u2013 s\u00e6rligt effektiv ved sp\u00e6ndinger i svang og h\u00e6lspore.<\/p>\n<p>Delivery: 3-4 business days.<\/p>\n<p>Free shipping option: You get free shipping to DAO parcel shop if you order more than 500 kr.<\/p>","protected":false},"featured_media":2066,"template":"","meta":{"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"product_brand":[],"product_cat":[22],"product_tag":[],"class_list":["post-2065","product","type-product","status-publish","has-post-thumbnail","product_cat-produkter","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/product\/2065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/media\/2066"}],"wp:attachment":[{"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/media?parent=2065"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/product_brand?post=2065"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/product_cat?post=2065"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hiklin.dk\/en\/wp-json\/wp\/v2\/product_tag?post=2065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}