Whether it is a deep physiotherapy massage or a therapeutic conversation, it must be adapted to the individual client. It is one of the clinic's specialties to adapt the treatment to you and your needs, so that the greatest possible result, prevention and well-being are achieved.
Choose this if your back, legs or neck need a good treatment.
If you want more time on the desired problem, we recommend choosing a 60-minute massage.
The company bandagist.dk treats people with disabilities and works primarily with individually manufactured/adapted aids.
When you are pregnant, your body can easily be challenged. A lovely pregnancy massage, where you lie down and relax while your body is cared for, works wonders!
We have pregnancy pillows so you can lie on your stomach!
Jan Nordkvist is a trained school teacher and has worked with special education. Please write in the comments what you are looking for help with.
5 Point Acupuncture which is good for?
Treatment on legs, arms and neck.
When you strain your muscle, the muscle fibers in the muscle will gather. It is often from this trigger point that pain radiates and sets in as a headache. The needles are inserted directly into this point, into the muscle itself, and the muscle fibers loosen up. The needles need to be in place for a while to work. The flow of blood is stimulated by the needle and this will cause the entire muscle to relax and the pain to disappear.
Muculupati is a holistic form of treatment.
The treatment itself always includes massage and, depending on your needs, may include muscular reflexology, acupuncture, ear acupuncture, functional neurology, loosening the connective tissue, pulsation and treatment of muscles via the energy pathways in the body, also called meridians.
The first time you come for treatment, we start by talking about the problems you have, so that I can get an overview of how I can best help you further, and what you can do yourself between treatments to get the best possible result.
“It was a really nice experience to be at the clinic. Can definitely recommend, both the massage and acupuncture are top class! Sweet and friendly therapists who provide the best treatment.” – Camilla
“I have been massaged several times at the Health & Sports Clinic and have always been met by a professional team of therapists with great understanding of the body. Unlike many other masseurs, they also manage to include the psyche in the massage, which makes the experience absolutely exceptional. So my warmest recommendations from here.” – Alec
“I have only had good experiences at Helseklinikken. Sweet and top professional therapists, in a warm clinic. It can only be recommended :-)” –Emma
“A professional clinic with several offers. I have had a massage there myself, and have always been greeted by helpful and professional staff, with good advice and guidance. Super cozy little clinic with several offers.” – Zabrina
“You get really professional treatment and good service. You leave there as a new person.” –Tommy
“Centrally located close to Lyngby Station. Expert therapists who do everything they can to alleviate your problems.” – Soren
“The Health & Sports Clinic is one of the places I return to when I need a massage and to get in shape. You are greeted by friendliness and a down-to-earth atmosphere, which are things I value highly. It is easy to get to/from the clinic as it is located right behind Lyngby St, where both the S-train and a multitude of buses run from 😊“ –Anna
“I can highly recommend masseur Jan Nordkvist Thylkjær, owner and proprietor of Helse- og Idrætsklinikken. After an acute back pain in connection with a stupid lift, I visited Jan, who with his professional and focused treatment quickly managed to remove the tension and pain in my back. This is not the last time I will use the clinic. Thank you!” – Sophie
“Have been super satisfied for many years” – Lena
