Description
Cherry Pillow – Natural Heat and Cold Therapy for Sore Muscles
This cherry pillow provides a comfortable and natural warmth that can help release tension in muscles and joints and create peace in the body. The pillow can also be used cold when cooling is needed after strain or sports injuries.
It is suitable for both relaxation, pain relief and daily well-being – and can be used at home, at work or on the couch.
Benefits of the cherry pillow
- Provides deep and comfortable warmth for tense muscles
- Can be used both hot and cold
- Suitable for neck, shoulders, back and lower back
- Can be used for muscle tension and stiffness
- Helps the body relax
- Can be secured with straps during use
- Reusable and easy to use again and again
Application – heat treatment
Warm up the pad before use:
- Microwave: about 1½–3 minutes depending on size
- Oven: about 10–15 minutes at 100–125 °C
Place the pad on the desired area, e.g.:
- neck and shoulders
- lower back and back
- forearms when working on a computer
- stomach or other tense areas
The warm effect can help release tension and create a calm and relaxing feeling in the body.
Application – cold treatment
The pillow can also be used for cooling, for example:
- sports injuries
- swelling
- overload
- sore areas after activity
Place the pillow in a freezer bag and place it in the refrigerator or freezer for 1–2 hours before use.
Practical in everyday life
The cherry pillow can be used lying down, sitting and while moving. Many people use it, for example, when working on a computer for their neck and shoulders or for relaxing after a long day.
The natural heat from cherry stone lasts a long time and provides even and comfortable heat distribution.
Important to be aware of
- Always check the temperature before use.
- If necessary, use a tea towel between the pad and skin when using it hot.
- Be extra careful when using on children and animals.
- For cold therapy from a freezer: use a layer of fabric between the pad and skin
- Can be washed in a washing machine in a pillowcase (tied closed)
