reflexology, full body massage, sports massage, Lyngby

Cracking fingers

Can you get arthritis from cracking your fingers?

Did you see this interesting video on DR.dk?
Since this is one of the questions we often get at the clinic, we would like to show it also via this link.

Here you can find out whether cracking your fingers really causes damage.

If you need help, we are ready to treat you.

Massage for stress

Massage for stress: how to help your body relax

The body remembers stress. Even when we mentally relax, tension can remain in the neck, shoulders, jaw and lower back. Massage is one of the most effective ways to give the body…
Neck pain

Neck pain: causes and when massage helps

Neck pain is one of the most common musculoskeletal symptoms in Denmark. Almost half of adults experience it at some point – and for many it returns again and…
Tension headaches - treatment that works

Tension headaches: causes, symptoms, and what helps

It appears in the middle of the workday. A pressing, tightening sensation around the head – like a band that is too tight. The pressure in the temples, soreness in the neck, the light makes it a little worse.…
Whiplash

Whiplash – symptoms, treatment and what you can do

Whiplash can occur suddenly and unexpectedly – and the symptoms can vary from mild discomfort to long-lasting pain. Many people associate it with traffic accidents, but whiplash can also occur from falls…