GUA SHA Facial Treatment
As a client undergoing a gua sha facial, you can expect the following:
Introduction and Preparation:
- The therapist will typically start by explaining the treatment and its benefits.
- Your skin will be thoroughly cleansed to remove any impurities and makeup.
Choosing Oil or Serum:
- A light facial oil or serum will be applied to your skin to ensure the gua sha tool can glide easily and avoid irritation.
The Treatment itself:
- The therapist will use a gua sha tool, which is often made of jade or rose quartz, and massage your face with gentle but firm strokes.
- The treatment focuses on promoting lymphatic drainage, increasing blood circulation and releasing tension in the facial muscles.
- There will be a specific technique and direction for the strokes, often from the center of the face out towards the lymph nodes to improve drainage.
Relaxation:
- The treatment is generally very relaxing, and many clients find it soothing.
- You can expect a feeling of relaxation and well-being during and after the treatment.
After the Treatment:
- Your skin may have a slight redness after the treatment due to the increased blood circulation, but this should subside quickly.
- The therapist can provide advice on skin care after the treatment and recommend how you can continue to care for your skin at home.
Advantages:
- Expect your skin to look more radiant and lifted.
Many experience a reduction in puffiness and fine lines, as well as improved skin tone and texture. - In general, gua sha facials are known to be gentle and non-invasive, making them a popular option for those seeking natural methods of skin care and relaxation.
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Jan Nordkvist
Helse- og Idrætsklinikken
Massage
