Menopause relief with alternative treatments.

Menopause is a natural phase in life where our hormone levels change, which can cause symptoms such as hot flashes, mood swings, and sleep disturbances.
At Helse- og Idrætsklinikken, we offer alternative treatments that can help relieve discomfort and support the body during this transitional phase.

Possible Solutions for Menopause Relief

Red clover 

Red clover is known to help relieve symptoms such as mood swings and hot flashes associated with menopause. Our specialized massage treatments can also help relieve muscle tension and promote relaxation. Red clover can be purchased at most health food stores.

Sage and Hops for

Sage and hops can be effective in reducing the frequency of hot flashes. Our treatments, such as Japanese lifting and acupuncture, can help restore the body's energy flow and promote a sense of inner peace. Sage and hops can be purchased at most health food stores, so you can start your menopause relief. 

Contribute the pill and the Melbrosia pill

These natural supplements contain red clover and sage, both of which have been shown to have beneficial effects during menopause. Combined with our specialized massage treatments, these supplements can contribute to a holistic approach to relieving menopausal discomfort.

Agnus Castus drops

Agnus Castus drops can help promote progesterone levels in the body, which can contribute to a more stable hormonal balance. Our trigger point massage treatments focus on specific areas to relieve tension and enhance the body's natural healing process. You can order Agnus Castus Drops online, among other things here. Then you can start your menopause relief. 

Natural Hormone Therapy

Anette Paulins' book “Natural Hormone Therapy” provides insightful advice and information on how to support the body during menopause through natural methods. Together with our therapists, you can learn to implement these methods so you can experience relief in your everyday life.

At Helse- og Idrætsklinikken, we offer a holistic approach to relieving menopause symptoms through a combination of alternative treatments and guidance in natural hormone therapy. Our goal is to create well-being and promote a healthy transition into this new phase of your life.

Contact us today to learn more about our treatments, or book an appointment online to begin your journey towards relieving menopause symptoms through alternative methods.

Also read our latest post about 5 Ways Massage Can Relieve Swelling or When should you get a massage?

Jan Nordkvist
Helse- og Idrætsklinikken
Massage